| DAY |
TIME |
CLASS |
LEVEL |
AGES |
|
| MON |
4.30 – 5.30 |
LITTLE DRAGONS |
MIXED |
4-7 YRS |
|
| |
6.00 – 7.15 |
KICKBOXING SYLLABUS |
BEGINNER – GREEN |
ADULT |
|
| |
7.15 - 9.00 |
ADULTS KUNG FU |
MIXED |
ADULT |
|
| TUES |
4.30 - 5.30 |
LITTLE DRAGONS |
MIXED |
4 - 7 YRS |
|
| |
5.45 - 7.00 |
KIDS KUNG FU/KICKBOXING |
MIXED |
8 - 15 YRS |
|
| |
7.15 - 8.15 |
WOMENS CIRCUIT STYLE BOXING |
MIXED |
ADULT |
|
| WEDS |
4.30 - 5.30 |
LITTLE DRAGONS |
ELITE ONLY |
4 - 8 YRS |
|
| |
5.45 - 7.15 |
KIDS KUNG FU/KICKBOXING |
MIXED |
8 - 15 YRS |
|
| |
7.15 - 8.30 |
KICKBOXING |
MIXED |
ADULT |
|
| |
8.30 – 10.00 |
SPARRING |
MIXED |
ADULT |
|
| THURS |
4.30 - 5.30 |
LITTLE DRAGONS |
MIXED |
4 - 7 YRS |
|
| |
5.45 - 7.00 |
KIDS KUNG FU/KICKBOXING |
MIXED |
8 - 15 YRS |
|
| |
7.15 - 8.15 |
WOMENS CIRCUIT STYLE BOXING |
BEGINNER - INTERMEDIATE |
ADULTS |
|
| FRI |
4.30 - 5.45 |
KIDS KUNG FU/KICKBOXING |
MIXED |
8 - 15 YRS |
|
| |
6.00 - 7.00 |
AMAZON TOTAL BODY WORKOUT |
MIXED |
ADULTS |
|
| SAT |
10.00 - 11.15 |
KIDS KUNG FU/KICKBOXING |
MIXED |
4 - 14 YRS |
|